Holiday Health Hazards: Common Reasons for ER Visits and How to Avoid Them

The holiday season is one of the most joyful times of the year, but it can also bring an unexpected rise in emergency visits.  From cooking accidents to food-borne illness and travel-related injuries, November can definitely be a month to keep healthcare teams busy.  At our clinic in Orange, TX, we want your holidays to be filled with joy and good health, not a trip to the ER.  Here is a look at some common holiday health hazards and how to prevent them:

  • Cooking burns and kitchen injuries
  • Food-borne illness from undercooked or mishandled food
  • Travel-related accidents and injuries
  • Seasonal illness like colds and the flu

Kitchen Accidents and Cooking Burns

With Thanksgiving feasts and family gatherings, kitchens all across Texas are in full swing during November. Unfortunately, this also means there is an increase in burns and cuts from hot oil, boiling water, and sharp utensils. 

Prevention Tips:

  • Keep pot handles turned inward and away from the stove’s edge.
  • Use oven mitts and dry towels when handling hot dishes.
  • Keep small children and pets out of the cooking area. 
  • Never leave frying or boiling food unattended. 

If you experience a burn that blisters or shows signs of infection, visit our clinic in Orange, TX for quick and professional care. 

Food Borne Illness

Nothing ruins a holiday faster than food poisoning.  Common causes like undercooked turkey, unwashed produce, and improper food storage can quickly lead to things like stomach cramps, vomiting, and fever. 

Prevention Tips:

  • Thaw frozen meats in the refrigerator, never on the counter.
  • Cook turkey to an internal temperature of 165°F.
  • Refrigerate leftovers within two hours of serving. 
  • Wash your hands, utensils, and surfaces often. 

If you or a loved one starts developing severe dehydration or cannot keep fluids down, our clinic in Orange, TX can help you recover safely. 

Travel Related Injuries

Holiday travel is in full swing during November, whether it’s driving to see family or running errands for last minute groceries.  Unfortunately, this can mean more traffic and a greater risk of accidents. 

Prevention Tips:

  • Get plenty of rest before long drives.
  • Avoid distractions, like keeping your phone out of reach while driving. 
  • Check weather and road conditions before leaving.
  • Always wear your seatbelt, even for short trips.

If you’re involved in a minor accident or experience pain after travel, stop by our clinic in Orange, TX for an evaluation before it becomes a bigger problem.

Seasonal Illnesses

As the temperatures get cooler, colds, flu, and other respiratory infections start going around. 

Prevention Tips:

  • Wash hands often and stay away from close contact with sick people.
  • Stay hydrated and well-rested during the busy holiday season.

Our clinic in Orange, TX offers quick, convenient care for seasonal illnesses so you can get back to feeling your best. 

Stay Safe and Enjoy the Season

At our clinic in Orange, TX, we are committed to keeping our community healthy through every season, especially during the holidays.  A little extra care and awareness can go a long way toward preventing accidents and illness.  As always, contact us for anything you might need this season and from all of us, we wish you a happy, healthy, and safe Thanksgiving!