5 Eating Habits That Fight Inflammation

Great article from Women’s Health Magazine we’d like to share. “Inflammation. The word probably makes you think of a knee swollen from running or a puffed-up pimple on your face—common problems that can be cured with the help of some ice or OTC meds. But there’s another kind of inflammation that means something else entirely:…

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October 8th, 2014 – Emergency Nurses Day

What is Emergency Nurses Day? Well, here at GTEC, it’s lots of goodies to eat and lots of appreciation given to our staff by our Physician Partners. Here’s what I found online: “Promoted and sponsored by the Emergency Nurses Association and having originated in Australia back in 1989, Emergency Nurses Day is now an international…

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Ladies …. pay attention to your body

Our bodies change …. it’s the cycle of life. Women need to pay attention to these changes, which can also be symptoms of cancer or another underlying health issue. GTEC wants to share 15 Cancer Symptoms Women Shouldn’t Ignore.

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Enterovirus D68 Update

There are now 538 people in 43 states and the District of Columbia confirmed to have respiratory illness caused by EV-D68 …. and Texas is on the list. Click here for details.    

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Concussion in Football

Southeast Texans are “Friday Night Lights” crazy and that’s a good thing. We at GTEC support our local sports in many ways. It’s very obvious when you walk into our lobby and see the helmets from our local schools. Concussion-related injuries have been in the news lately so we wanted to share this article with…

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Ebola Virus Disease – Get the Facts from the CDC

There is so much hitting the airwaves these days on the Ebola Virus ….. and the info changes daily, even hourly. GTEC wants to make sure our friends, soon to be friends, and family have accurate, updated information. A great source to find answers is the Centers For Disease Control. For information regarding the signs and symptoms, transmission,…

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Fight Fatigue

According to Wikipedia ….. “Fatigue (also called exhaustion, tiredness, languidness, languor, lassitude, and listlessness) is a subjective feeling of tiredness which is distinct from weakness, and has a gradual onset. Unlike weakness, fatigue can be alleviated by periods of rest. Fatigue can have physical or mental causes.”  more Fatigue can affect your health, your job performance, your relationships ….. basically your quality of life.…

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Enterovirus D68 in the United States

For the past few weeks, we’ve been hearing about the EV- D68 virus on the evening news. Reported cases began in the mid-western US, but have now spread to 38 states. As of today, Texas seems to be in the clear, but that may change at any time. I went to the CDC’s website to learn more about this…

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